Live better & stay young with the Alexander Technique. Improve your posture, discover balance & poise and experience less pain as a result. Introductory Classes commencing Tuesday 26th September 10-11.30am. 5 week class, cost £40, booking essential. This is what previous attendees have to say about the classes:
"I liked the way we were encouraged to join in and discuss our observations. I liked the practical hands on approach."
"I have started to introduce the techniques into my day to day living"
"I am more self aware & my back is much 'happier'"
Contact Kim Cant for further information:- 07854 025726
Email: [email protected]